89 lines
2.7 KiB
JSON
89 lines
2.7 KiB
JSON
{
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"version": "1.0.0",
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"updated": "2026-04-15",
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"description": "Offline crisis resources cache for edge deployment",
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"national_resources": [
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{
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"name": "988 Suicide & Crisis Lifeline",
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"phone": "988",
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"text": "988",
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"url": "https://988lifeline.org",
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"description": "Free, confidential support 24/7 for people in distress. Call or text 988.",
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"languages": ["en", "es"],
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"available": "24/7"
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},
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{
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"name": "Crisis Text Line",
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"text": "HOME to 741741",
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"url": "https://www.crisistextline.org",
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"description": "Free crisis support via text message. Text HOME to 741741.",
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"languages": ["en", "es"],
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"available": "24/7"
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},
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{
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"name": "Veterans Crisis Line",
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"phone": "988 (press 1)",
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"text": "838255",
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"url": "https://www.veteranscrisisline.net",
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"description": "Support for Veterans and their loved ones. Call 988, press 1.",
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"available": "24/7"
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},
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{
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"name": "Trevor Project (LGBTQ+ Youth)",
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"phone": "1-866-488-7386",
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"text": "START to 678-678",
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"url": "https://www.thetrevorproject.org",
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"description": "Crisis intervention and suicide prevention for LGBTQ+ young people.",
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"available": "24/7"
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},
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{
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"name": "SAMHSA National Helpline",
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"phone": "1-800-662-4357",
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"url": "https://www.samhsa.gov/find-help/national-helpline",
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"description": "Free, confidential, 24/7 treatment referral and information service.",
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"available": "24/7"
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}
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],
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"international_resources": [
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{
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"name": "International Association for Suicide Prevention",
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"url": "https://www.iasp.info/resources/Crisis_Centres/",
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"description": "Directory of crisis centers worldwide."
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},
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{
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"name": "Befrienders Worldwide",
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"url": "https://www.befrienders.org",
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"description": "Emotional support to prevent suicide worldwide."
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},
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{
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"name": "Canada — Talk Suicide",
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"phone": "1-833-456-4566",
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"text": "456456"
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},
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{
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"name": "UK — Samaritans",
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"phone": "116 123",
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"email": "jo@samaritans.org"
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},
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{
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"name": "Australia — Lifeline",
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"phone": "13 11 14",
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"text": "0477 13 11 14"
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}
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],
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"local_resources": [],
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"self_help_prompts": [
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"Take a slow breath. Inhale for 4 seconds, hold for 4, exhale for 6.",
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"Look around. Name 5 things you can see, 4 you can touch, 3 you can hear.",
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"You are not alone. This feeling will pass.",
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"Call someone you trust right now.",
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"Step outside if you can. Fresh air and movement can help.",
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"Write down what you're feeling. Getting it out helps.",
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"This moment is not your whole life. It's one moment."
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]
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}
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