"name":"You are my personal status heartbeat agent. Every",
"prompt":"You are my personal status heartbeat agent. Every 5 minutes:\n\n1. Check system status and recent activity\n2. Review any pending tasks or processes\n3. Scan for system health indicators\n4. If there's notable activity or issues to report, generate a brief update\n\nKeep responses concise - aim for bullet points when there's information to share.\nIf everything is stable with no new events, remain silent and just continue the heartbeat cycle.\n\nYou'll run in a fresh session each time, so make sure your status check is self-contained. No context from previous runs.",
"prompt":"Run the Timmy loop watchdog. Execute this command and report the result:\n\nbash ~/.hermes/bin/timmy-watchdog.sh 2>&1\n\nThen check if the tmux session is alive:\n\ntmux has-session -t timmy-loop 2>&1 && echo \"Session alive\" || echo \"Session NOT found\"\n\nAlso check the watchdog log for recent entries:\n\ntail -5 ~/Timmy-Time-dashboard/.loop/watchdog.log 2>/dev/null || echo \"No log yet\"\n\nReport status briefly.",
"prompt":"Send a TICK to the DevLoop tmux session to trigger the next dev cycle. Execute this exact command:\n\ntmux send-keys -t DevLoop:hermes \"TICK\" Enter\n\nThen check if it was accepted by running:\n\ntmux capture-pane -t DevLoop:0.0 -p -S -5\n\nReport what you see \u2014 whether DevLoop acknowledged the tick or if the session needs attention.",