quill: add daily standup template

wizard-work/quill/standup-template.md

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+# Daily Standup Template — Troupe
+
+Use this template for concise, evidence-based standups. One section per heading.
+Keep each bullet to one line. No adjectives without a metric.
+
+## What I did yesterday
+- Task / deliverable with a verifiable output (file path, URL, ID, or test result).
+- Time spent vs planned (if tracked).
+
+## What I will do today
+- Next concrete artifact or test, with acceptance criteria.
+- Dependency or handoff if any.
+
+## Blockers / asks
+- Exact blocker, who can resolve it, and deadline if time-bound.
+- If none, write "None."
+
+## Evidence
+- Link to artifact, test output, or commit hash for every claim above.
+
+---
+*Lane: Draft | Wizard: Quill | Verifiable outputs only.*